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How to Handle Difficult Friends or Family Members around the Holiday Season

December 30, 2019 Posted in: Press Release

Does your anxiety level spike during the holidays because you’re dreading the interaction with difficult family? You know the ones—Uncle... Continue reading →

Celebrating National Stress Awareness Day with Tips on How to Avoid Being Stressed

November 15, 2019 Posted in: Press Release

Sure, most of us are very aware of stress on a daily basis. The first Wednesday in November is designated as... Continue reading →

Depression Signs You Should Look Out For

October 16, 2019 Posted in: Announcement

Depression Signs You Should Look Out For

At Dallas Behavioral Healthcare Hospital, we strive to provide treatment at our... Continue reading →

How to Identify Signs of Suicidal Thinking, Behavior & Warnings

September 25, 2019 Posted in: Press Release

Thoughts of suicide are terrifying to both the victim and those close to them. Learning how to identify suicide... Continue reading →

10 Signs of Seasonal Affective Disorder in the Summer

September 2, 2019 Posted in: Press Release

As the seasons change, plants bloom, others wilt, and nature goes through a metamorphosis of sorts. We all experience... Continue reading →

The Importance of Self-Esteem in Mental Health

July 30, 2019 Posted in: Press Release

The Importance of Self-Esteem in Mental Health

You must have heard about the importance of self-esteem. It’s discussed on... Continue reading →

How Much is Lack of Sleep Affecting Your Mental Health?

June 26, 2019 Posted in: Announcement

Do you love to go to sleep or are you more of a night owl? Some people don’t seem to need as much sleep as others... Continue reading →

Stop Negative Thinking and Start Healing

May 20, 2019 Posted in: Announcement

Start Healing

“I think I’m starting to think that I’m more messed up than I thought. What do you think?” This is exactly the kind of thought process that can result... Continue reading →

6 Ways Anxiety is Impacting Your Physical Health

April 22, 2019 Posted in: Announcement

Your mental and physical well-being are inseparably connected, meaning that when you suffer mentally, you also... Continue reading →

How a Health Morning Routine can Benefit Your Mental Health

March 28, 2019 Posted in: Press Release

Mental illnesses can quite frequently turn one’s life upside down. Tasks that were previously easy can now seem... Continue reading →

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