Pandemic Effects: Social Anxiety
July 19, 2021 Posted in: Announcement
The pandemic disrupted every aspect of our lives. On their own, each of these changes might have been small. Shifting to remote work was challenging, for example. So were the... Continue reading →
Setting New Year’s Goals for Mental Health
January 28, 2021 Posted in: Announcement
It’s the new year - finally! People are now getting back to work from the holiday break and looking toward the year ahead. During this time, something on many people... Continue reading →
Social Media and Its Effects on Our Mental Health
January 11, 2021 Posted in: Announcement
Today, social media is part of almost everyone's lives. While social media platforms have a range of benefits and important use cases for communication, social media... Continue reading →
Managing Stress: What Can Cause Stress During the Holidays?
December 16, 2020 Posted in: News Release
The holiday season can also come with a fair amount of stress and anxiety, and this reality is particularly the case this year due to the effects of the COVID-19... Continue reading →
How to Combat Seasonal Depression During COVID-19
December 4, 2020 Posted in: Announcement
How to Take Part In National Recovery Month
October 3, 2020 Posted in: News Release
National Recovery Month occurs each September, and it has been going strong for over 30 years.... Continue reading →
Social Isolation and Mental Health
September 1, 2020 Posted in: News Release
Governmental and health entities are encouraging the public to self-isolate and social distance as we attempt to the curb the impact of COVID-19 and its immediate threat to our communities. Mental... Continue reading →
COVID-19, Resiliency, and Connectedness
September 1, 2020 Posted in: News Release
By now, we have all seen the extent in which our lives have been affected by the COVID-19 pandemic. While physical health is an area of concern for many, we must not lose sight of the mental toll... Continue reading →
September is Suicide Prevention Awareness Month
September 1, 2020 Posted in: News Release
September is National Suicide Prevention Awareness Month. National Suicide Prevention Week is September 6 – 12, 2020, with World Suicide Prevention Day on the 10th. During this month and week,... Continue reading →
Showing Support for National Suicide Prevention Week
August 31, 2020 Posted in: News Release
Suicide is a tragedy that occurs far too often. Typically, suicide comes at the end of a long struggle with mental health issues... Continue reading →