Coping with Seasonal Depression as Spring Arrives: Tips for a Smooth Transition
February 11, 2025 Posted in: News Release
As winter fades and spring begins, many people feel energized by the longer days and warmer weather. However, if you struggle with seasonal depression, the transition may not... Continue reading →
How Often Should You Attend IOP or PHP? A Guide to Scheduling Care
January 13, 2025 Posted in: News Release
When you're navigating the path to better mental health, finding the right level of care is essential. For many, Intensive Outpatient Programs (IOP) and Partial Hospitalization... Continue reading →
Natural Remedies and Lifestyle Changes to Combat Seasonal Affective Disorder
December 10, 2024 Posted in: News Release
Seasonal Affective Disorder (SAD) can be a challenging experience, often making the shorter days of winter feel even longer. But small, intentional changes in your... Continue reading →
The Impact of Stress on Adult Anxiety & When to Seek Professional Help
August 5, 2024 Posted in: News Release
Life is busy. We all face challenges, changes, and sometimes, really tough days. It's normal to feel the weight of these moments as stress.
But sometimes... Continue reading →
Why Is My Teen Vaping? The Link Between Vaping & Mental Health
July 18, 2024 Posted in: News Release
If you're a parent and you've discovered your teen is vaping, you might feel worried, confused, and maybe a bit frustrated. Vaping has become a... Continue reading →
Why Adolescent Mental Health Issues Can Escalate During Summer & How to Help
June 25, 2024 Posted in: News Release
Sunshine, long days, and school-free schedules. Summer holds the promise of fun and freedom for many adolescents. But the reality isn't always so bright.
For some, adolescent mental health issues can... Continue reading →
Strategies to Navigate Loneliness & Isolation and When to Get Help
June 24, 2024 Posted in: News Release
Feeling lonely from time to time is part of being human. But when loneliness and isolation linger, they can weigh on our hearts and minds.
It’s easy to feel left out or... Continue reading →
Teen Mental Health and How a Partial Hospitalization Program Can Help
July 13, 2023 Posted in: News Release
Depression is an emotional and psychological battle that many teenagers face. Navigating the often-turbulent waters of adolescence can be challenging,... Continue reading →
How to Support Children & Adolescents with Bipolar Disorder & When to Get Help
April 14, 2023 Posted in: News Release
Bipolar disorder is a mental health condition characterized by extreme mood swings between mania (highs) and depression (lows). Children and adolescents with bipolar... Continue reading →
How Do Social Workers Help Patients and Families in a Mental Health Facility?
March 31, 2023 Posted in: News Release
In a mental health environment, social workers exist to help patients and families. Mental health social workers can connect people with the right resources... Continue reading →